10 ways to makeover your beauty routine
It doesn’t have to be New Year to make
resolutions! Check out these changes you should make right now to
improve your beauty routine and get looking your best.
Cleanse properly
Making sure you cleanse your skin correctly is one of the most
important steps for maintaining beautiful skin. The key is to remove
dirt and bacteria without over-cleansing, which can dry out skin. For
the perfect cleanse, opt for a gentle, PH-neutral and chemical-free
cleanser (avoid using soap as this destroys the acid mantle; a
protective barrier of the skin) and wash off with a muslin cloth to
lightly exfoliate skin.
Go au naturelle
Natural and organic beauty products have increased in popularity in
recent years, and it may be time that you jumped on the bandwagon if you
haven’t already. Using chemical-based skin products can not only be
harmful for your health (as potentially harmful chemicals are
transmitted through the skin and into the blood stream), but they can
also lead to premature ageing. Switching to natural products is also a
quick and easy way to help the environment.
Stay hydrated
Contrary to popular belief, dehydration does not only affect dry skin
types and in fact even the oiliest of skins can suffer from
dehydration. All skin types need to be regularly moisturised, so find a
moisturising product to complement your skin type and use it every day.
Also, make sure that you are targeting problem areas by using a separate
eye cream and moisturising your hands and neck, as these are generally
the first three areas to show premature ageing.
Maximise your beauty sleep
You may think that the concept of ‘beauty sleep’ is a myth, but
research findings published in the British Medical Journal have actually
found that those who get enough sleep (around eight hours a night) are
believed to be more attractive. To really maximise your beauty sleep,
make sure you take your makeup off before you hit the hay, as sleeping
in makeup can lead to clogged pores, congested skin and eye irritation.
Also, opt for silk pillow cases over cotton to help prevent compression
wrinkles and maintain skin’s moisture levels.
Avoid long, hot showers
Our skin contains a protective layer of oils (the acid mantle) which
helps to lock in moisture and keep the skin hydrated and supple.
However, washing your skin too often, for overly long periods or with
hot water can strip the skin of these oils, leading to dryness and
premature ageing. To help prevent wrinkles and maintain a soft, youthful
complexion, try to keep your baths and showers short, clean your face
just twice a day and wash with lukewarm water.
Use a daily SPF
When it comes to wrinkles, prevention is better than cure, so try
making an effort now to ward off one of the leading causes of wrinkles.
While many of us wait until summer to bring out the sun protection, the
UV rays which cause premature ageing (as well as skin cancer) can
penetrate through clouds and cause irreversible damage. To help delay
signs of ageing, wear an SPF of at least factor 15 every day.
Wash your makeup brushes
While we hopefully all wash our faces every day, you could be
spreading dirt and bacteria to your skin every time you apply makeup if
you’re not washing your brushes regularly too. To help extend the life
of your makeup brushes, keep them bacteria free and prevent build up on
your brushes (which can affect the look of your makeup), make sure you
wash your brushes every one to two weeks using hot, soapy water, a mild
shampoo or a foaming anti-bacterial face wash.
Ditch your vices
Many of us spend a fortune on expensive beauty products to help keep
our skin youthful and glowing. However, the most effective way to
improve your appearance could be by making lifestyle changes. We all
know that smoking causes premature ageing, but alcohol, sugar, salty
food and late nights can also take their toll on your appearance. In
fact, sugar consumption is up there with sun exposure and smoking when
it comes to the major causes of wrinkles. Try cutting out – or cutting
down on – your biggest vice and see what a difference it makes to your
looks.
Take some risks
When it comes to our appearances, many of us get stuck in a rut,
sticking with the same hairstyle, skin products and colour schemes for
decades. So, try freshening up your look by taking a risk – as big or
small as you like. Get a new hair cut, experiment with different
blow-drying techniques or try out some bold new makeup colours. You
never know, you may find a new look you love!
Throw out old makeup
Just as it is important to keep your makeup brushes fresh and clean,
it is equally as essential to keep your makeup kit updated and chuck out
anything that’s been lingering too long. Many of us only replace our
makeup and skin products when they run out; however old makeup can go
off and harbour bacteria, just like old food. Make sure you throw out
mascara after six months to avoid eye infections and replace other
products after roughly 18 months. And while you’re throwing out old
makeup, it’s the perfect time to try out new shades!
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